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Data de criação : 07/08/13 Última actualização : 08/04/04 16:24 / 6 Artigos publicados
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1. ADP - Arte de Defesa Pessoal
Sunday 30 September 2007 02:11 -
2. Conteúdo e Programa
Sunday 30 September 2007 02:02O Programa de ADP é constituído por níveis de conhecimentos. Se bem que a evolução depende da aplicação e capacidade de cada um, existe um tempo médio de aprendizagem para cada nível. Assim: Branca 2 meses Quedas, Chutes, Socos, Passagens ...
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3. INÍCIO DE ÉPOCA 2007/2008
Thursday 13 September 2007 16:47Informamos que a Época 2007 / 2008 terá início no próximo dia 14 Set Os horários mantêm-se em relação à época anterior 2ª Feira - 19:30 - 20:30 6ª Feira - 19:30 - 21:00 Preçário: Inscrição: ? 12,50 Mensalidade: 1x ? 15,00 - 2 x 25,00
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